Jan 30, 2023
Let me
ask you a question…
Do you ever get stuck inside your head?
Do you sometimes feel you are living the same day over
and over? (progress?)
The Problem we are all dealing with
is...
The human mind distorts, deletes and
generalizes
Its designed to do this for a reason
Your mind takes everything in all the
time…
…but it has to choose to make things easier to
process.
This is a good thing but also causes a lot of
struggle.
Why…
Because your brain learns to distort, delete or
generalize
Based on your story, beliefs, experiences, and
focus.
So, remember that you are the one that sets the
software and programs your mind to do what makes it work
smoothly.
So, you have to ask yourself a few
questions….
Are you focused on the past, present or
future?
….story
Are you stuck in a story that you believe
(subsconsiously) is true but might not truly be the
case?
…examples
Are you generalizing things in your life based on your
past?
…he/she never, always, is, was, will
be…
NOTE: To train your mind you must continually
plant seeds of positivity.
Garden analogy
Ever notice how you have to plant flowers but weeds
grow automatically?
It takes zero effort for negativity to seep into the
mind. It take work to prevent
It takes effort (daily) to plant positivity and train
your mind.
The key is to do a couple of things
1-Be aware of your thoughts, pattens, and
beliefs
2-Direct and Create the thoughts and patterns that
serve you
3-Be driven by a compelling vision of a clear &
purpose future.
Thanks for listening to the podcast today. Check
out out site for tons of other free resources at
dailymastermind.com
George Wright III