Jun 1, 2023
Today I am recording this episode from the comfort of my massage chair after an amazing workout. Talk about a great example of living in the present moment...what a great life and I'm grateful for the ability I must record content for thousands of people in dozens of countries around the world. We live in a world of opportunity and technology...very grateful.
So in part 1 of this 3-day series we talked about:
- you are not your mind
- time is an illusion of the mind
- how to ground yourself in the present more often
And, in part 2, we talked about:
- accessing the Power of the present moment
- becoming the "silent" observer of your mind
- letting go of psychological time
Today, we are going to talk about some Awesome stuff that I feel you will get some massive value from:
- Eliminating negative emotions and problems
- How to live in you "life" not your "life situation"
- Reframing and eliminating your problems
- Creating Joy in the Present moment and journey of life.
I hope you will try to be PRESENT and really grasp these ideas. I KNOW they will help you if you apply them in your lives.
Please share this podcast with someone you know. It would mean a lot to me and to someone that really needs it.
Thanks for listening.
George Wright III