Feb 18, 2020
Yesterday we talked about The Happiness Equation
(book)
-we talked about 7 ways to be happy right
now
But I want to get super practical with you right
now….
This is episode where you want to take
notes…
See, often times we get in a place where we sorta feel
STUCK…WHERE DO WE START
-we might be working on all the right things, but we
really just need a “hard reset"
So today I want to give you a very tangible strategy
for SELF ASSESSMENT and PRACTICAL RESULTS
There have been many times in my life when I have
been overwhelmed or even STUCK
Its in these times that my mentor, and now
partner, Robert Stuberg would sit me down and refer me back
to something he calls the PEARL constellation.
-I’ve mentioned this on an episode about a year
ago, but I feel its time to revisit it for you.
First let me give you a little
context….
Robert talks about how for many years he
was trying to develop a formula for “navigating through
life”…following the path for
success…
-this is something we need when we are maybe
not making the “process we’d like to
make”
-we need something to “guide us”, like
Milestones or a Compass so to speak
Well Robert came up with 5 words that I believe
really encompass the essence of the life we are hoping to
experience and he has proven through mentoring thousands of people
to be a huge benefit when we are
needing direction or focus in life….leading
us to ultimate happiness….
The words form an acronym called PEARL.
P…E…A…R…L…
P…Philosophy
E…Emotions
A…Activity
R…Results
L…Lifestyle
If you are not getting the Results, Happiness, or
Progress you want in life I know that going through these
5 times, like Robert did with me, will
help you to RECALIBRATE your life and get back on track.
I am going to go through these 5 areas and I recommend
you do a self assessment of the areas
by rating yourself, now and in the
future on a scale from 1-10 in each area. This
will help you to determine where you need to
adjust your course, priorities and focus.
What I’m going to do is read from something that
Robert Put together called the LIFEHANDBOOK…I’ll give you more on
this later but for now, I want to go through these areas
in “his words not my own” so you will get the REAL and
AUTHENTIC Message behind each area...
Ask Yourself the following
Questions…
1-What do I believe about myself or about life that
isn’t true? (Philosophy)
reference life
handbook
2-What am I feeling that I don’t want to feel?
(Emotions)
reference life handbook
3-What am I doing that I don’t want to do?
(Activity)
reference life handbook
4-What am I getting or not getting in my life compared
to what I want to get? (Results)
reference life handbook
5-How am I living my life on a daily basis compared to
how I want to live? (Lifestyle)
reference life handbook
These are the 5 areas that I believe you can
continuously work on, track and progress in to create
happiness in your life. Once again they are the The
PEARL Constellation, by
Robert Stuberg…
I encourage you to take a moment and go back through
this podcast to really dig deep into these 5 areas. I promise
that if you do, you will find areas to adjust and refocus
in your life and you will ultimately get back on track,
unstuck and create a better version
of yourself…
Life I always say…It’s never to late to start
living the life you were meant to live and create the best version
of yourself on a day to do basis.
That’s my message for today and I look forward
to talking with you more tomorrow….